Iyengar Yoga Class in the Studio 
$20.00/class
All Levels Welcome.
​​Maximum of 6 participants. Must sign up online.
​NO DROP IN.  No refunds. DO NOT CANCEL.
​Reschedule only.
Reschedule if you don't feel well.
Contact me if want to be put on a wait list.


Slow Yoga Zoom Classes 
​$9.00/class
All Levels Welcome.
TUESDAYS 11:00am~12:00pm *Meeting room opens 10:30 am. Please check in by 10:45am.
THURSDAYS 3:00pm~4:00pm *Meeting room opens 2:30 pm. Please check in by 2:45pm.
SATURDAYS:  3:00pm~4:00pm *Meeting room opens 2:30 pm. Please check in by 2:45pm.

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The meeting room will be open 30 minutes before the class.
If you would like to discuss any specific issues please come in early. 
Please come in 15 minutes before the start of class and
​set up a comfortable supine position of your choice for Savasana.
This is to separate yourself from your daily activities and to prepare for your practice.
​*I will mute all participants 15 minutes before the start of the class.
​There will be an inspirational reading 15 minutes before the class begins.



MAT SET-UP:  Place the mat in such a way that the short edge of your mat is initially AT  A WALL IF POSSIBLE and facing the screen.  Make sure you can see the entire mat on your screen
​and that when standing on the mat you can see yourself.   
PROPS:  Yoga chair or folding chair, 2 blocks, 2 bolsters, 2 blankets, belt.
​You can use any household items if you do not have props.

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