The Yoga Studio is open on some Mondays and Saturdays for class. Private Yoga Therapy Sessions by appointment only. Call or text Carole at (707) 245-7656
Join Carole for an In Person Class, Private Session or a Zoom Class. May~June~July Schedule
No Classes: July 5th Iyengar Yoga Classes in Studio All Levels Welcome. Maximum of 6 participants. Must sign up online. NO DROP IN. No refunds. DO NOT CANCEL. Reschedule only. 24hrs before class begins. Monday 4:15pm in Studio Classes: May 12, 26 June 9, 23 July 7, 21
Saturday 9:30am in Studio Classes: May 17,31 June 14, 28 July 12, 26
*Zoom Saturday Classes: May 24 June 7, 21 July 19
Zoom Schedule Tuesdays~ Slow Yoga 11:00am-12:00pm *Check in by 10:45am Thursdays~ Slow Yoga 3:00pm-4:00pm*Check in by 2:45pm *Saturdays~ Slow Yoga 3:00pm-4:00pm*Check in by 2:45pm
Mission Statement Our mission is to create a place for the practice of Hatha yoga that encourages each student's individual exploration of their personal practice while growing a sense of community and friendship. We strive to offer a curriculum that is physical and varied and instruction that is safe and personal. We believe in honoring the essence of the practice without crossing the students' spiritualbeliefs. In the face of yoga's growing commercialism, we hope to preserve the integrity of the discipline.
Studio is being shared with Lake Therapy Tuesday-Friday Kevin McGeoch, LCSW License #95098 kmcg@laketherapy.org (707) 245-5582