The Yoga Studio is open on some Mondays and Saturdays for class. Private Yoga Therapy Sessions by appointment only.
Join Carole for an In Person Class, Private Session or a Zoom Class. November~December Schedule *No Yoga Classes *Thursday, November 28 ~Happy Thanksgiving *Tuesday, December 3
Iyengar Yoga Classes in Studio Monday in Studio Classes: November 11, 25 December 9, 23
Saturday in Studio Classes: November 2, 16, 30 December 14, 28
*Zoom Saturday Classes: November 9, 23 December 7, 21
Zoom Schedule Tuesdays~ Slow Yoga 11:00am-12:00pm *Check in by 10:45am Thursdays~ Slow Yoga 3:00pm-4:00pm*Check in by 2:45pm *Saturdays~ Slow Yoga 3:00pm-4:00pm*Check in by 2:45pm
Mission Statement Our mission is to create a place for the practice of Hatha yoga that encourages each student's individual exploration of their personal practice while growing a sense of community and friendship. We strive to offer a curriculum that is physical and varied and instruction that is safe and personal. We believe in honoring the essence of the practice without crossing the students' spiritualbeliefs. In the face of yoga's growing commercialism, we hope to preserve the integrity of the discipline.
Studio is being shared with Lake Therapy Tuesday-Friday Kevin McGeoch, LCSW License #95098 kmcg@laketherapy.org (707) 245-5582