LAKE YOGA

The Yoga Studio is open on some Mondays
 and Saturdays for class.
Private Yoga Therapy Sessions by appointment only.
​Call or text Carole at (707) 245-7656

​Join Carole for an In Person Class, Private Session or a Zoom Class.
February~March~April
Schedule 

No Classes:
February 27th - March 9th
and
March 31st-April 5th 

​​Iyengar Yoga Classes in Studio
Monday 4:15pm in Studio Classes:
February 10, 24
March 10, 24
April 7, 21

Saturday 9:30am in Studio Classes:
​February 1, 15
​March 15, 29
April 12, 26

*Zoom Saturday Classes:
​February 8, 22
March 22
April 19

Zoom Schedule
Tuesdays~ Slow Yoga 11:00am-12:00pm *Check in by 10:45am
Thursdays~ Slow Yoga 3:00pm-4:00pm*Check in by 2:45pm 
*Saturdays~ Slow Yoga 3:00pm-4:00pm*Check in by 2:45pm


Mission Statement
Our mission is to create a place for the practice of Hatha yoga that encourages each student's
individual exploration of their personal practice while growing a sense of community and friendship. 
We strive to offer a curriculum that is physical and varied and instruction that is safe and personal. 
We believe in honoring the essence of the practice without crossing the students' spiritual beliefs.
In the face of yoga's growing commercialism, we hope to preserve the integrity of the discipline.

Studio is being shared with​
Lake Therapy
Tuesday-Friday
Kevin McGeoch, LCSW License #95098
kmcg@laketherapy.org
(707) 245-5582​